With the holidays in full-swing, reconnecting with family, and the weather getting a lot cooler, it can be hard to stay upbeat. There are times when life gets you down, and you wonder: how am I going to get though this?
To start, you can build yourself up by honing a positive mindset. It won't make everything better, but it'll make everything seem better, which is the first step toward a happier reality, inviting more of it your way.
1. Practice Gratitude
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